Alex Bridgeforth Alex Bridgeforth

01-26-2016 11:10 PM

01-26-2016 11:10 PM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

5 mins 15 secs | Rx'd 7 mins 51 secs

Result

5 mins 15 secs | Rx'd 7 mins 51 secs

Community

Community


Stats

WOD Count

455th

Level

42

Avg Power Output

101.3 (ft*lbs)/sec (+60.5)

Training Days

12 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

455th

Level

42

Avg Power Output

101.3 (ft*lbs)/sec (+60.5)

Training Days

12 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,160 Reps (+30)

Milestone 450

Clean & Jerk

433 Reps (+30)

Milestone 1,500

Shoulder-to-Overhead

1,292 Reps (+30)

Milestone 700

Jerk

597 Reps (+30)

History (2)

History (2)

0 Comments

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