AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 9 reps
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 9 reps
20 Muscle-ups
January 26, 2016 8:01 AM
159 reps | Rx'd
Level 30
1127th WOD
Result
Result
159 reps | Rx'dStats
WOD Count
1127th
Level
30
Avg Power Output
≈ 33.2 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
1127th
Level
30
Avg Power Output
≈ 33.2 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
880 Reps (+60)Milestone 2,500
Toes-to-Bar
2,200 Reps (+50)Milestone 4,500
Clean
3,836 Reps (+9)Milestone 15,000
Squat
14,687 Reps (+40)Milestone 4,500
Wall Ball
4,366 Reps (+40)History (1)
History (1)
