AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 2 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 2 reps
Result
Result
182 reps | Rx'dStats
WOD Count
495th
Level
77
Avg Power Output
≈ 66.2 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
495th
Level
77
Avg Power Output
≈ 66.2 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Milestone Reached
Row Calories
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
799 Reps (+60)Milestone 300
Muscle-up
256 Reps (+2)Milestone 225
Ring Muscle-up
197 Reps (+2)Milestone 1,500
Toes-to-Bar
1,196 Reps (+50)Milestone 2,250
Clean
2,019 Reps (+30)Milestone 10,000
Squat
8,135 Reps (+40)Milestone 2,500
Wall Ball
2,476 Reps (+40)History (1)
History (1)