Keith Wolowodiuk Keith Wolowodiuk

01-26-2016 6:11 PM

01-26-2016 6:11 PM


Grace Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

6 mins 10 secs | Rx'd

Result

6 mins 10 secs | Rx'd

Community

Community


Stats

WOD Count

74th

Level

36

Avg Power Output

87.6 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

74th

Level

36

Avg Power Output

87.6 (ft*lbs)/sec

Training Days

8 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Clean & Jerk

50 Reps

Movement Progress

Movement Progress

Milestone 250

Clean

238 Reps (+30)

Milestone 100

Clean & Jerk

54 Reps (+30)

Milestone 250

Shoulder-to-Overhead

153 Reps (+30)

Milestone 75

Jerk

54 Reps (+30)

History (1)

History (1)

0 Comments

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