50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
January 25, 2016 8:17 PM
9 mins 8 secs | Rx'd
Level 77
591st WOD
Result
Result
9 mins 8 secs | Rx'dStats
WOD Count
591st
Level
77
Avg Power Output
113.1 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
591st
Level
77
Avg Power Output
113.1 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
2,400 Reps
Movement Progress
Movement Progress
Milestone 8,000
Sit-up
7,884 Reps (+150)Milestone 2,700
Lunge
2,502 Reps (+150)History (1)
History (1)
