Jason Ezell Jason Ezell

01-26-2016 2:26 PM

01-26-2016 2:26 PM


Front Squat 6-5-4-3-2-1-1 Front Squat 6-5-4-3-2-1-1

Sets


6 Front Squats | 195 lbs

Level 49


5 Front Squats | 215 lbs

Level 62


4 Front Squats | 235 lbs

Level 71


3 Front Squats | 245 lbs

Level 72


2 Front Squats | 255 lbs

Level 73


1 Front Squat | 275 lbs

Level 74


Sets


6 Front Squats | 195 lbs

Level 49


5 Front Squats | 215 lbs

Level 62


4 Front Squats | 235 lbs

Level 71


3 Front Squats | 245 lbs

Level 72


2 Front Squats | 255 lbs

Level 73


1 Front Squat | 275 lbs

Level 74


Result

4705 lbs | 195 lbs, 215 lbs, 235 lbs, 245 lbs, 255 lbs, and 275 lbs | Rx'd 55 lbs

Result

4705 lbs | 195 lbs, 215 lbs, 235 lbs, 245 lbs, 255 lbs, and 275 lbs | Rx'd 55 lbs

Community

Community


Stats

WOD Count

1379th

Level

86

Work Performed

15,285 ft*lbs (-150)

Training Days

10 (2024)

History

2

Workout

Personal Record

Front Squat PR

6 @ 195 lbs 💣

Front Squat PR

4 @ 235 lbs 💣

Front Squat PR

3 @ 245 lbs 💣

Front Squat PR

2 @ 255 lbs 💣

Stats

WOD Count

1379th

Level

86

Work Performed

15,285 ft*lbs (-150)

Training Days

10 (2024)

History

2

Workout

Personal Record

Front Squat PR

6 @ 195 lbs 💣

Front Squat PR

4 @ 235 lbs 💣

Front Squat PR

3 @ 245 lbs 💣

Front Squat PR

2 @ 255 lbs 💣


Achievements

Achievements

Milestone Reached

Front Squat

1,900 Reps

Movement Progress

Movement Progress

Milestone 32,500

Squat

31,149 Reps (+21)

Milestone 2,100

Front Squat

1,915 Reps (+21)

History (2)

History (2)

0 Comments

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