4:00 AMRAP:
6 Hang Power Cleans, 75 lbs
6 Ring Dips
Rest 2 mins
4:00 AMRAP:
6 Hang Power Cleans, 75 lbs
6 Ring Dips
Rest 2 mins
January 27, 2016 10:15 AM
6 rounds + 6 Hang Power Cleans | 78 reps | Rx'd
358th WOD
Result
Result
6 rounds + 6 Hang Power Cleans | 78 reps | Rx'dStats
WOD Count
358th
Level
-
Avg Power Output
119.8 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
358th
Level
-
Avg Power Output
119.8 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 600
Dip
542 Reps (+36)Milestone 2,250
Clean
2,228 Reps (+42)Milestone 1,250
Power Clean
1,208 Reps (+42)History (1)
History (1)
