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Steve Kiesling Steve Kiesling

01-28-2016 9:48 AM

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Dips : 3x Max Rep Dips : 3x Max Rep

Sets
Dip | 8 reps
Dip | 8 reps
Dip | 8 reps

Result

24 reps | Rx'd ⚡ 6 reps

Result

24 reps | Rx'd ⚡ 6 reps

Community

Stats

WOD Count

381st

Level

31

Work Performed

10,496 ft*lbs (+2,693)

Training Days

12 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

381st

Level

31

Work Performed

10,496 ft*lbs (+2,693)

Training Days

12 (2024)

History

2

Workout

Personal Record ⚡

Movement Progress

Milestone 400

Dip

366 Reps (+24)

History (2)

Dips : 3x Max Rep

Sets
Dip | 8 reps
Dip | 6 reps
Dip | 4 reps

Result

18 reps | Rx'd 18 reps | Rx'd

Level 17 Level 17 239th WOD 239th WOD

Dips : 3x Max Rep

Sets
Dip | 8 reps
Dip | 8 reps
Dip | 8 reps

Result

24 reps | Rx'd 24 reps | Rx'd ⚡6 reps ⚡6 reps

Level 31 Level 31 381st WOD 381st WOD

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