3 rounds of:
21 Wall Balls, 14 lbs
14 Handstand Push-ups
7 Deadlifts, 165 lbs
3 rounds of:
21 Wall Balls, 14 lbs
14 Handstand Push-ups
7 Deadlifts, 165 lbs
January 29, 2016 2:23 PM
14 mins 29 secs | Not Rx'd
1958th WOD
Result
Result
14 mins 29 secs | Not Rx'dNotes
Still hate wallballs but did them Rx today. 1 mat/1 plate strict HSPU, scaled DL to 165 lb
Notes
Still hate wallballs but did them Rx today. 1 mat/1 plate strict HSPU, scaled DL to 165 lb
Stats
WOD Count
1958th
Level
-
Avg Power Output
34.7 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
1958th
Level
-
Avg Power Output
34.7 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Handstand Push-up
2,850 Reps
Milestone Reached
Wall Ball
9,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Handstand Push-up
2,868 Reps (+42)Milestone 6,600
Deadlift
6,288 Reps (+21)Milestone 37,500
Squat
35,249 Reps (+63)Milestone 9,500
Wall Ball
9,028 Reps (+63)History (1)
History (1)
