6:00 AMRAP:
5 Chest-to-bar Pull-ups
5 Box Jump Overs, 24 in
6:00 AMRAP:
5 Chest-to-bar Pull-ups
5 Box Jump Overs, 24 in
January 30, 2016 7:58 PM
10 rounds + 5 Chest-to-bar Pull-ups | 105 reps | Rx'd
1170th WOD
Result
Result
10 rounds + 5 Chest-to-bar Pull-ups | 105 reps | Rx'dStats
WOD Count
1170th
Level
-
Avg Power Output
95.1 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
1170th
Level
-
Avg Power Output
95.1 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,500
Pull-up
15,338 Reps (+55)Milestone 7,250
Box Jump
7,019 Reps (+50)History (1)
History (1)
