Intervals
Row, 6 mins | 1640 m
Row, 4 mins | 1082 m
Row, 2 mins | 564 m
Intervals
Row, 6 mins | 1640 m
Row, 4 mins | 1082 m
Row, 2 mins | 564 m
January 28, 2016 10:55 AM
3286 m | Rx'd
280th WOD
Result
Result
3286 m | Rx'dStats
WOD Count
280th
Level
-
Work Performed
141,435 ft*lbs
Training Days
4 (2024)
History
1
Stats
WOD Count
280th
Level
-
Work Performed
141,435 ft*lbs
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
30,000 Meters
Movement Progress
Movement Progress
Milestone 40,000
Row
33,062 Meters (+3,286)History (1)
History (1)
