Keith Sirois Keith Sirois

02-01-2016 9:33 PM

02-01-2016 9:33 PM


Front Squat : 1-1-1-1-1 Front Squat : 1-1-1-1-1

Sets


1 Front Squat | 250 lbs

Level 61


1 Front Squat | 250 lbs

Level 61


1 Front Squat | 250 lbs

Level 61


1 Front Squat | 250 lbs

Level 61


1 Front Squat | 250 lbs

Level 61


Sets


1 Front Squat | 250 lbs

Level 61


1 Front Squat | 250 lbs

Level 61


1 Front Squat | 250 lbs

Level 61


1 Front Squat | 250 lbs

Level 61


1 Front Squat | 250 lbs

Level 61


Result

1250 lbs | 250 lbs, 250 lbs, 250 lbs, 250 lbs, and 250 lbs | Rx'd

Result

1250 lbs | 250 lbs, 250 lbs, 250 lbs, 250 lbs, and 250 lbs | Rx'd

Community

Community


Stats

WOD Count

785th

Level

71

Training Days

17 (2024)

History

1

Stats

WOD Count

785th

Level

71

Training Days

17 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

17,930 Reps (+5)

Milestone 1,100

Front Squat

977 Reps (+5)

History (1)

History (1)

0 Comments

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