Robby Boutwell Robby Boutwell

11-02-2011 8:57 PM

11-02-2011 8:57 PM


Nancy Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 95 lbs

5 rounds of:
400 m Runs
15 Overhead Squats 95 lbs

Result

12 mins 38 secs | Rx'd

Result

12 mins 38 secs | Rx'd

Community

Community


Stats

WOD Count

240th

Level

94

Avg Power Output

≈ 117.2 (ft*lbs)/sec

Training Days

136 (2024)

History

1

Stats

WOD Count

240th

Level

94

Avg Power Output

≈ 117.2 (ft*lbs)/sec

Training Days

136 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

13:00

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 50,000

Run

35,547 Meters (+2,000)

Milestone 5,000

Squat

3,889 Reps (+75)

Milestone 300

Overhead Squat

279 Reps (+75)

History (1)

History (1)

0 Comments

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