Row, 2500 m
Sled Push, 45 lbs, 500 ft
100 Ball Slams, 20 lbs
Row, 2500 m
Sled Push, 45 lbs, 500 ft
100 Ball Slams, 20 lbs
February 3, 2016 9:40 PM
27 mins 58 secs | Rx'd
169th WOD
Result
Result
27 mins 58 secs | Rx'dStats
WOD Count
169th
Level
-
Avg Power Output
≈ 75.8 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
169th
Level
-
Avg Power Output
≈ 75.8 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sled Pull/Push
100 Meters
Movement Progress
Movement Progress
Milestone 30,000
Row
23,000 Meters (+2,500)Milestone 200
Sled Pull/Push
152 Meters (+152)History (1)
History (1)
