Row, 2500 m
Sled Push, 90 lbs, 500 ft
100 Ball Slams, 30 lbs
with 25 lbs weight vest
Row, 2500 m
Sled Push, 90 lbs, 500 ft
100 Ball Slams, 30 lbs
with 25 lbs weight vest
February 3, 2016 11:32 PM
23 mins 49 secs | Rx'd
613th WOD
Result
Result
23 mins 49 secs | Rx'dStats
WOD Count
613th
Level
-
Avg Power Output
≈ 98.8 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
613th
Level
-
Avg Power Output
≈ 98.8 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sled Pull/Push
1,000 Meters
Movement Progress
Movement Progress
Milestone 110,000
Row
106,805 Meters (+2,500)Milestone 1,500
Sled Pull/Push
1,041 Meters (+152)History (1)
History (1)
