Alex Bridgeforth Alex Bridgeforth

02-04-2016 4:42 AM

02-04-2016 4:42 AM


Front Box Squat 5-5-5-5-5 Front Box Squat 5-5-5-5-5

Sets


5 Box Front Squats | 182 lbs

Level 44


5 Box Front Squats | 182 lbs

Level 44


5 Box Front Squats | 182 lbs

Level 44


5 Box Front Squats | 182 lbs

Level 44


5 Box Front Squats | 182 lbs

Level 44


Sets


5 Box Front Squats | 182 lbs

Level 44


5 Box Front Squats | 182 lbs

Level 44


5 Box Front Squats | 182 lbs

Level 44


5 Box Front Squats | 182 lbs

Level 44


5 Box Front Squats | 182 lbs

Level 44


Result

4550 lbs | 182 lbs, 182 lbs, 182 lbs, 182 lbs, and 182 lbs | Rx'd

Result

4550 lbs | 182 lbs, 182 lbs, 182 lbs, 182 lbs, and 182 lbs | Rx'd

Community

Community


Stats

WOD Count

458th

Level

62

Work Performed

≈ 0 ft*lbs

Training Days

13 (2024)

History

1

Box Front Squat PR

5 @ 182 lbs 💣

Stats

WOD Count

458th

Level

62

Work Performed

≈ 0 ft*lbs

Training Days

13 (2024)

History

1

Box Front Squat PR

5 @ 182 lbs 💣


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,190 Reps (+25)

History (1)

History (1)

0 Comments

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