Jay Thompson Jay Thompson

02-05-2016 7:07 PM

02-05-2016 7:07 PM

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Bradshaw Bradshaw

3 rounds of:
3 Handstand Push Ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

3 rounds of:
3 Handstand Push Ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

38 mins 44 secs | Rx'd

Result

38 mins 44 secs | Rx'd

Community

Community

Stats

WOD Count

769th

Level

42

Training Days

11 (2024)

History

1

Stats

WOD Count

769th

Level

42

Training Days

11 (2024)

History

1

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

5,500 Reps

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

7,517 Reps (+72)

Milestone 8,000

Double Under

7,517 Reps (+72)

Milestone 6,000

Pull-up

5,524 Reps (+36)

Milestone 1,350

Handstand Push-up

1,321 Reps (+9)

Milestone 2,600

Deadlift

2,320 Reps (+18)

History (1)

History (1)

1 / 1
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