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Matt Mcleod Matt Mcleod

02-06-2016 9:18 PM

3 RFT: Bench Press and Strict Pull-ups 3 RFT: Bench Press and Strict Pull-ups

3 rounds of:
Bench Press, 80 kg
Strict Pull-up
Rest 3 mins

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

15/20, 13/18, 13/18

Notes

15/20, 13/18, 13/18

Community

Stats

WOD Count

655th

Training Days

34 (2024)

History

Stats

WOD Count

655th

Level

Training Days

34 (2024)

History

Movement Progress

Milestone 600

Bench Press

568 Reps (+0)

History (1)

3 RFT: Bench Press and Strict Pull-ups

3 rounds of:
Bench Press, 80 kg
Strict Pull-up
Rest 3 mins

Result

Completed | Rx'd Completed | Rx'd

655th WOD 655th WOD

1 / 1

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