Brannon Stewart Jr Brannon Stewart Jr

02-06-2016 3:09 AM

02-06-2016 3:09 AM


Thruster : 3x3 at 86% 1RM, rest 3 mins Thruster : 3x3 at 86% 1RM, rest 3 mins

Sets : rest 3 mins
3 Thrusters, 86% 1RM | 175 lbs
3 Thrusters, 86% 1RM | 175 lbs
3 Thrusters, 86% 1RM | 175 lbs

Sets : rest 3 mins
3 Thrusters, 86% 1RM | 175 lbs
3 Thrusters, 86% 1RM | 175 lbs
3 Thrusters, 86% 1RM | 175 lbs

Result

Completed | 175 lbs, 175 lbs, and 175 lbs | Rx'd

Result

Completed | 175 lbs, 175 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

707th

Level

-

Work Performed

7,268 ft*lbs

Training Days

11 (2024)

History

1

Stats

WOD Count

707th

Level

-

Work Performed

7,268 ft*lbs

Training Days

11 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,607 Reps (+9)

Milestone 2,750

Thruster

2,530 Reps (+9)

History (1)

History (1)

0 Comments

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