Sets
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 270 lbs
Level 58
3 Back Squats | 300 lbs
Level 73
2 Back Squats | 300 lbs
Level 70
1 Back Squat | 300 lbs
Level 60
1 Back Squat | 300 lbs
Level 60
1 Back Squat | 300 lbs
Level 60
1 Back Squat | 300 lbs
Level 60
1 Back Squat | 300 lbs
Level 60
1 Back Squat | 300 lbs
Level 60
1 Back Squat | 300 lbs
Level 60
Sets
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 270 lbs
Level 58
3 Back Squats | 300 lbs
Level 73
2 Back Squats | 300 lbs
Level 70
1 Back Squat | 300 lbs
Level 60
1 Back Squat | 300 lbs
Level 60
1 Back Squat | 300 lbs
Level 60
1 Back Squat | 300 lbs
Level 60
1 Back Squat | 300 lbs
Level 60
1 Back Squat | 300 lbs
Level 60
1 Back Squat | 300 lbs
Level 60
Result
Result
5730 lbs | 205 lbs, 235 lbs, 270 lbs, 300 lbs, 300 lbs, 300 lbs, 300 lbs, 300 lbs, 300 lbs, 300 lbs, 300 lbs, and 300 lbs | Rx'dNotes
supposed to be 4 sets of 3 at the end
Notes
supposed to be 4 sets of 3 at the end
Stats
WOD Count
1392nd
Level
-
Work Performed
17,335 ft*lbs
Training Days
17 (2024)
History
1
Back Squat PR
2 @ 300 lbs 💣
Stats
WOD Count
1392nd
Level
-
Work Performed
17,335 ft*lbs
Training Days
17 (2024)
History
1
Back Squat PR
2 @ 300 lbs 💣
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,362 Reps (+21)Milestone 4,500
Back Squat
4,349 Reps (+21)History (1)
History (1)