3 rounds of:
50 Double Unders
10 Deadlifts, 155 lbs
50 Double Unders
3 rounds of:
50 Double Unders
10 Deadlifts, 155 lbs
50 Double Unders
February 8, 2016 9:45 AM
14 mins 21 secs | Rx'd
1242nd WOD
Result
Result
14 mins 21 secs | Rx'dNotes
Took it easy since I did hero WOD Small yesterday.
Notes
Took it easy since I did hero WOD Small yesterday.
Stats
WOD Count
1242nd
Level
-
Avg Power Output
35.2 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
1242nd
Level
-
Avg Power Output
35.2 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
30,853 Reps (+300)Milestone 32,000
Double Under
30,853 Reps (+300)Milestone 3,400
Deadlift
3,130 Reps (+30)History (1)
History (1)
