PATRICK WOLFREY PATRICK WOLFREY

02-08-2016 3:04 PM

02-08-2016 3:04 PM

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Power Snatch : 3 @ 60%, 3 @ 60%, 3 @ 60%, 2 @ 70%, 2 @ 70%, 2 @ 70%, 1 @ 75%, 1 @ 7... Power Snatch : 3 @ 60%, 3 @ 60%, 3 @ 60%, 2 @ 70%, 2 @ 70%, 2 @ 70%, 1 @ 75%, 1 @ 7...

Sets
3 Power Snatches, 60% 1RM | 95 lbs
3 Power Snatches, 60% 1RM | 95 lbs
3 Power Snatches, 60% 1RM | 95 lbs
2 Power Snatches, 70% 1RM | 105 lbs
2 Power Snatches, 70% 1RM | 105 lbs
2 Power Snatches, 70% 1RM | 105 lbs
1 Power Snatch, 75% 1RM | 115 lbs
1 Power Snatch, 75% 1RM | 115 lbs
1 Power Snatch, 80% 1RM | 125 lbs
1 Power Snatch, 80% 1RM | 125 lbs
1 Power Snatch, 85% 1RM | 135 lbs
1 Power Snatch, 85% 1RM | 135 lbs
1 Power Snatch, 85% 1RM | 135 lbs

Sets
3 Power Snatches, 60% 1RM | 95 lbs
3 Power Snatches, 60% 1RM | 95 lbs
3 Power Snatches, 60% 1RM | 95 lbs
2 Power Snatches, 70% 1RM | 105 lbs
2 Power Snatches, 70% 1RM | 105 lbs
2 Power Snatches, 70% 1RM | 105 lbs
1 Power Snatch, 75% 1RM | 115 lbs
1 Power Snatch, 75% 1RM | 115 lbs
1 Power Snatch, 80% 1RM | 125 lbs
1 Power Snatch, 80% 1RM | 125 lbs
1 Power Snatch, 85% 1RM | 135 lbs
1 Power Snatch, 85% 1RM | 135 lbs
1 Power Snatch, 85% 1RM | 135 lbs

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 105 lbs, 105 lbs, 105 lbs, 115 lbs, 115 lbs, 125 lbs, 125 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 105 lbs, 105 lbs, 105 lbs, 115 lbs, 115 lbs, 125 lbs, 125 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community

Stats

WOD Count

658th

Level

-

Work Performed

18,521 ft*lbs

Training Days

20 (2024)

History

1

Stats

WOD Count

658th

Level

-

Work Performed

18,521 ft*lbs

Training Days

20 (2024)

History

1

Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,303 Reps (+22)

Milestone 750

Power Snatch

686 Reps (+22)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with PATRICK WOLFREY. start your free trial