4 rounds of:
50 Double Unders
10 Deadlifts, 155 lbs
10 Burpee Over Bars
4 rounds of:
50 Double Unders
10 Deadlifts, 155 lbs
10 Burpee Over Bars
February 8, 2016 5:10 AM
12 mins 17 secs | Rx'd
797th WOD
Result
Result
12 mins 17 secs | Rx'dStats
WOD Count
797th
Level
-
Avg Power Output
68.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
797th
Level
-
Avg Power Output
68.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,804 Reps (+40)Milestone 9,000
Jump Rope
8,196 Reps (+200)Milestone 8,000
Double Under
7,614 Reps (+200)Milestone 2,200
Deadlift
1,915 Reps (+40)History (1)
History (1)
