15:00 AMRAP:
10 Power Snatches, 95 lbs
10 Push-up (hand release)s
10 Toes-to-bars
10 Lateral Burpee (Over Barbell)s
15:00 AMRAP:
10 Power Snatches, 95 lbs
10 Push-up (hand release)s
10 Toes-to-bars
10 Lateral Burpee (Over Barbell)s
February 8, 2016 8:12 AM
5 rounds | 200 reps | Rx'd
314th WOD
Result
Result
5 rounds | 200 reps | Rx'dNotes
Ttb unbroken
Notes
Ttb unbroken
Stats
WOD Count
314th
Level
-
Avg Power Output
89.9 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
314th
Level
-
Avg Power Output
89.9 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
1,250 Reps
Milestone Reached
Power Snatch
750 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
915 Reps (+50)Milestone 1,750
Push-up
1,263 Reps (+50)Milestone 1,000
Toes-to-Bar
850 Reps (+50)Milestone 1,000
Snatch
974 Reps (+50)Milestone 1,000
Power Snatch
761 Reps (+50)History (1)
History (1)
