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02-08-2016 8:24 PM

02-08-2016 8:24 PM

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FT: Kettlebell Swings, Push-ups, Kettlebell Swings, 5 and more FT: Kettlebell Swings, Push-ups, Kettlebell Swings, 5 and more

25 Kettlebell Swings, 35 lbs
10 Push-ups
20 Kettlebell Swings, 35 lbs
15 Push-ups
15 Kettlebell Swings, 35 lbs
20 Push-ups
10 Kettlebell Swings, 35 lbs
25 Push-ups

25 Kettlebell Swings, 35 lbs
10 Push-ups
20 Kettlebell Swings, 35 lbs
15 Push-ups
15 Kettlebell Swings, 35 lbs
20 Push-ups
10 Kettlebell Swings, 35 lbs
25 Push-ups

Result

9 mins 18 secs | Not Rx'd

Result

9 mins 18 secs | Not Rx'd

Community

Community

Stats

WOD Count

81st

Level

-

Avg Power Output

74.5 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

81st

Level

-

Avg Power Output

74.5 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Movement Progress

Movement Progress

Milestone 750

Push-up

624 Reps (+70)

Milestone 750

Kettlebell Swing

690 Reps (+70)

History (1)

History (1)

1 / 1
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