Intervals : rest 2 mins
Row, 500 m | 1:35
Row, 500 m | 1:36
Row, 500 m | 1:36
Intervals : rest 2 mins
Row, 500 m | 1:35
Row, 500 m | 1:36
Row, 500 m | 1:36
February 8, 2016 11:47 PM
4 mins 47 secs | Rx'd
Level 93
430th WOD
Result
Result
4 mins 47 secs | Rx'dStats
WOD Count
430th
Level
93
Avg Power Output
294.9 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
430th
Level
93
Avg Power Output
294.9 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 20,000
Row
16,450 Meters (+1,500)History (1)
History (1)
