btwb

02-08-2016 12:34 AM

FT: Kettlebell Swings, Push-ups, Kettlebell Swings, 5 and more FT: Kettlebell Swings, Push-ups, Kettlebell Swings, 5 and more

25 Kettlebell Swings, 26 lbs
10 Push-ups
20 Kettlebell Swings, 26 lbs
15 Push-ups
15 Kettlebell Swings, 26 lbs
20 Push-ups
10 Kettlebell Swings, 26 lbs
25 Push-ups

Result

5 mins 45 secs | Not Rx'd

Result

5 mins 45 secs | Not Rx'd

Community

Stats

WOD Count

115th

Level

Avg Power Output

124.8 (ft*lbs)/sec

Training Days

22 (2024)

History

Stats

WOD Count

115th

Level

Avg Power Output

124.8 (ft*lbs)/sec

Training Days

22 (2024)

History

Achievements

Milestone Reached

Kettlebell Swing

500 Reps

Movement Progress

Milestone 500

Push-up

423 Reps (+70)

Milestone 750

Kettlebell Swing

555 Reps (+70)

History (1)

FT: Kettlebell Swings, Push-ups, Kettlebell Swings, 5 and more

25 Kettlebell Swings, 26 lbs
10 Push-ups
20 Kettlebell Swings, 26 lbs
15 Push-ups
15 Kettlebell Swings, 26 lbs
20 Push-ups
10 Kettlebell Swings, 26 lbs
25 Push-ups

Result

5 mins 45 secs | Not Rx'd 5 mins 45 secs | Not Rx'd

115th WOD 115th WOD

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