Sets
1 Split Jerk | 100 lbs
Level 5
1 Split Jerk | 95 lbs
Level 4
1 Split Jerk | 95 lbs
Level 4
Sets
1 Split Jerk | 100 lbs
Level 5
1 Split Jerk | 95 lbs
Level 4
1 Split Jerk | 95 lbs
Level 4
February 8, 2016 1:15 PM
290 lbs | 100 lbs, 95 lbs, and 95 lbs | Rx'd
Level 9
215th WOD
Result
Result
290 lbs | 100 lbs, 95 lbs, and 95 lbs | Rx'dStats
WOD Count
215th
Level
-
Work Performed
488 ft*lbs
Training Days
10 (2024)
History
1
Split Jerk PR
1 @ 100 lbs 💣
Stats
WOD Count
215th
Level
9
Work Performed
488 ft*lbs
Training Days
10 (2024)
History
1
Split Jerk PR
1 @ 100 lbs 💣
Movement Progress
Movement Progress
Milestone 750
Shoulder-to-Overhead
694 Reps (+3)Milestone 150
Jerk
90 Reps (+3)History (1)
History (1)
