Robert Keppner Robert Keppner

02-09-2016 5:55 PM

02-09-2016 5:55 PM

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Deadlift 12x1 at 75% 1RM Deadlift 12x1 at 75% 1RM

Sets
1 Deadlift, 75% 1RM | 275 lbs
1 Deadlift, 75% 1RM | 275 lbs
1 Deadlift, 75% 1RM | 275 lbs
1 Deadlift, 75% 1RM | 275 lbs
1 Deadlift, 75% 1RM | 275 lbs
1 Deadlift, 75% 1RM | 275 lbs
1 Deadlift, 75% 1RM | 275 lbs
1 Deadlift, 75% 1RM | 275 lbs
1 Deadlift, 75% 1RM | 278 lbs
1 Deadlift, 75% 1RM | 275 lbs
1 Deadlift, 75% 1RM | 275 lbs
1 Deadlift, 75% 1RM | 275 lbs

Sets
1 Deadlift, 75% 1RM | 275 lbs
1 Deadlift, 75% 1RM | 275 lbs
1 Deadlift, 75% 1RM | 275 lbs
1 Deadlift, 75% 1RM | 275 lbs
1 Deadlift, 75% 1RM | 275 lbs
1 Deadlift, 75% 1RM | 275 lbs
1 Deadlift, 75% 1RM | 275 lbs
1 Deadlift, 75% 1RM | 275 lbs
1 Deadlift, 75% 1RM | 278 lbs
1 Deadlift, 75% 1RM | 275 lbs
1 Deadlift, 75% 1RM | 275 lbs
1 Deadlift, 75% 1RM | 275 lbs

Result

Completed | 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 278 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Result

Completed | 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 278 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Community

Community

Stats

WOD Count

1196th

Level

-

Work Performed

8,987 ft*lbs (+379)

Training Days

18 (2024)

History

2

Stats

WOD Count

1196th

Level

-

Work Performed

8,987 ft*lbs (+379)

Training Days

18 (2024)

History

2

Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,735 Reps (+12)

History (2)

History (2)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robert Keppner. start your free trial
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