Every 1 min for 10 mins, alternating between:
Handstand Hold, 20 secs
5 Push Press, 135 lbs
Every 1 min for 10 mins, alternating between:
Handstand Hold, 20 secs
5 Push Press, 135 lbs
February 9, 2016 8:37 PM
Completed | Rx'd
955th WOD
Result
Result
Completed | Rx'dStats
WOD Count
955th
Level
-
Avg Power Output
≈ 10.4 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
955th
Level
-
Avg Power Output
≈ 10.4 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,862 Reps (+25)Milestone 1,300
Push Press
1,237 Reps (+25)History (1)
History (1)
