3 rounds, 1 min per station:
Parallette Pass Through
V-ups
Handstand Push-up
Pull-up
Rest 1 min
3 rounds, 1 min per station:
Parallette Pass Through
V-ups
Handstand Push-up
Pull-up
Rest 1 min
February 9, 2016 6:39 PM
168 reps | Rx'd
956th WOD
Result
Result
168 reps | Rx'dStats
WOD Count
956th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
956th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,055 Reps (+0)Milestone 4,000
Sit-up
3,624 Reps (+0)Milestone 1,050
Handstand Push-up
973 Reps (+0)History (1)
History (1)
