November 2, 2011 7:30 PM
15 mins 44 secs | Rx'd
Level 68
18th WOD
Result
Result
15 mins 44 secs | Rx'dNotes
Full hip extension at top of OHS.
Notes
Full hip extension at top of OHS.
Stats
WOD Count
18th
Level
68
Avg Power Output
≈ 98.4 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
18th
Level
68
Avg Power Output
≈ 98.4 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
17:00
Milestone Reached
Overhead Squat
75 Reps
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 10,000
Run
2,000 Meters (+2,000)Milestone 750
Squat
156 Reps (+75)Milestone 150
Overhead Squat
75 Reps (+75)History (1)
History (1)
