Sets
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
Sets
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
1 Squat Snatch | 50 lbs
Level 14
Result
Result
700 lbs | Rx'dNotes
85-90% of the heavy hang squat snatch + squat snatch
Notes
85-90% of the heavy hang squat snatch + squat snatch
Stats
WOD Count
985th
Level
-
Avg Power Output
14.5 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
985th
Level
14
Avg Power Output
14.5 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 2,600
Snatch
2,384 Reps (+14)Milestone 200
Squat Snatch
155 Reps (+14)Milestone 12,500
Squat
11,566 Reps (+14)History (1)
History (1)