4:00 AMRAP:
10 Hollow Rocks
5 Box Jumps, 20 in
4:00 AMRAP:
10 Hollow Rocks
5 Box Jumps, 20 in
February 9, 2016 6:03 PM
8 rounds + 10 Hollow Rocks + Box Jump | 131 reps | Rx'd
776th WOD
Result
Result
8 rounds + 10 Hollow Rocks + Box Jump | 131 reps | Rx'dStats
WOD Count
776th
Level
-
Avg Power Output
≈ 27.1 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
776th
Level
-
Avg Power Output
≈ 27.1 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Box Jump
6,676 Reps (+41)History (1)
History (1)
