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02-10-2016 4:31 PM

02-10-2016 4:31 PM


Chipper: Power Cleans, Handstand Push-ups, Power Cleans, and 15 more Chipper: Power Cleans, Handstand Push-ups, Power Cleans, and 15 more

10 Power Cleans, 135 lbs
10 Handstand Push-ups
10 Power Cleans, 135 lbs
10 Handstand Push-ups
10 Power Cleans, 135 lbs
10 Handstand Push-ups
10 Power Cleans, 135 lbs
10 Handstands
20 Wall Balls, 20 lbs, 10 ft
15 Kettlebell Swing (American)s, 24 kg
20 Wall Balls, 20 lbs, 10 ft
15 Kettlebell Swing (American)s, 24 kg
20 Wall Balls, 20 lbs, 10 ft
15 Kettlebell Swing (American)s, 24 kg
7 Power Snatches, 115 lbs
15 Box Jumps, 24 in
7 Power Snatches, 115 lbs
15 Box Jumps, 24 in

10 Power Cleans, 135 lbs
10 Handstand Push-ups
10 Power Cleans, 135 lbs
10 Handstand Push-ups
10 Power Cleans, 135 lbs
10 Handstand Push-ups
10 Power Cleans, 135 lbs
10 Handstands
20 Wall Balls, 20 lbs, 10 ft
15 Kettlebell Swing (American)s, 24 kg
20 Wall Balls, 20 lbs, 10 ft
15 Kettlebell Swing (American)s, 24 kg
20 Wall Balls, 20 lbs, 10 ft
15 Kettlebell Swing (American)s, 24 kg
7 Power Snatches, 115 lbs
15 Box Jumps, 24 in
7 Power Snatches, 115 lbs
15 Box Jumps, 24 in

Result

21 mins 7 secs | Rx'd

Result

21 mins 7 secs | Rx'd

Community

Community


Stats

WOD Count

666th

Level

-

Avg Power Output

≈ 80.9 (ft*lbs)/sec

Training Days

25 (2024)

History

1

Stats

WOD Count

666th

Level

-

Avg Power Output

≈ 80.9 (ft*lbs)/sec

Training Days

25 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

750 Reps

Milestone Reached

Prodigy

95 lbs

Movement Progress

Movement Progress

Milestone 3,750

Box Jump

3,476 Reps (+30)

Milestone 3,000

Clean

2,394 Reps (+40)

Milestone 900

Handstand Push-up

750 Reps (+30)

Milestone 3,750

Kettlebell Swing

3,555 Reps (+45)

Milestone 1,500

Power Clean

1,423 Reps (+40)

Milestone 1,250

Power Snatch

1,116 Reps (+14)

Milestone 2,200

Snatch

1,853 Reps (+14)

Milestone 12,500

Squat

12,255 Reps (+60)

Milestone 3,500

Wall Ball

3,360 Reps (+60)

History (1)

History (1)

0 Comments

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