10 Power Cleans, 135 lbs
10 Handstand Push-ups
10 Power Cleans, 135 lbs
10 Handstand Push-ups
10 Power Cleans, 135 lbs
10 Handstand Push-ups
10 Power Cleans, 135 lbs
10 Handstands
20 Wall Balls, 20 lbs, 10 ft
15 Kettlebell Swing (American)s, 24 kg
20 Wall Balls, 20 lbs, 10 ft
15 Kettlebell Swing (American)s, 24 kg
20 Wall Balls, 20 lbs, 10 ft
15 Kettlebell Swing (American)s, 24 kg
7 Power Snatches, 115 lbs
15 Box Jumps, 24 in
7 Power Snatches, 115 lbs
15 Box Jumps, 24 in
10 Power Cleans, 135 lbs
10 Handstand Push-ups
10 Power Cleans, 135 lbs
10 Handstand Push-ups
10 Power Cleans, 135 lbs
10 Handstand Push-ups
10 Power Cleans, 135 lbs
10 Handstands
20 Wall Balls, 20 lbs, 10 ft
15 Kettlebell Swing (American)s, 24 kg
20 Wall Balls, 20 lbs, 10 ft
15 Kettlebell Swing (American)s, 24 kg
20 Wall Balls, 20 lbs, 10 ft
15 Kettlebell Swing (American)s, 24 kg
7 Power Snatches, 115 lbs
15 Box Jumps, 24 in
7 Power Snatches, 115 lbs
15 Box Jumps, 24 in
Result
Result
21 mins 7 secs | Rx'dStats
WOD Count
666th
Level
-
Avg Power Output
≈ 80.9 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
666th
Level
-
Avg Power Output
≈ 80.9 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
750 Reps
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,476 Reps (+30)Milestone 3,000
Clean
2,394 Reps (+40)Milestone 900
Handstand Push-up
750 Reps (+30)Milestone 3,750
Kettlebell Swing
3,555 Reps (+45)Milestone 1,500
Power Clean
1,423 Reps (+40)Milestone 1,250
Power Snatch
1,116 Reps (+14)Milestone 2,200
Snatch
1,853 Reps (+14)Milestone 12,500
Squat
12,255 Reps (+60)Milestone 3,500
Wall Ball
3,360 Reps (+60)History (1)
History (1)