0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
Result
Result
347 reps | Rx'd -19 repsNotes
80 pull ups, 53 push ups, 98 sit ups, 116 squats
Notes
80 pull ups, 53 push ups, 98 sit ups, 116 squats
Stats
WOD Count
409th
Level
91
Work Performed
0 ft*lbs (-55,569)
Training Days
209 (2024)
History
4
Stats
WOD Count
409th
Level
91
Work Performed
0 ft*lbs (-55,569)
Training Days
209 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
280 reps
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,173 Reps (+0)Milestone 3,250
Push-up
2,893 Reps (+0)Milestone 4,500
Sit-up
4,097 Reps (+0)Milestone 4,500
Air Squat
4,023 Reps (+0)Milestone 15,000
Squat
12,583 Reps (+0)History (4)
History (4)