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Lindsay Noyce Vaught Lindsay Noyce Vaught

11-08-2011 10:32 AM

White White

5 rounds of:
3 15 ft Rope Climbs
10 Toes-to-bars
21 Overhead Walking Lunges 45 lbs
400 m Runs

Result

24 mins 22 secs | Rx'd

Result

24 mins 22 secs | Rx'd

Community

Stats

WOD Count

417th

Level

Avg Power Output

≈ 34.6 (ft*lbs)/sec

Training Days

216 (2024)

History

Stats

WOD Count

417th

Level

Avg Power Output

≈ 34.6 (ft*lbs)/sec

Training Days

216 (2024)

History

Achievements

Workout Achievement

Phenom

32:00

Milestone Reached

Lunge

600 Reps

Milestone Reached

Rope Climb

100 Reps

Movement Progress

Milestone 190,000

Run

175,985 Meters (+2,000)

Milestone 1,500

Toes-to-Bar

1,255 Reps (+50)

Milestone 900

Lunge

670 Reps (+105)

Milestone 150

Rope Climb

109 Reps (+15)

History (1)

White

5 rounds of:
3 15 ft Rope Climbs
10 Toes-to-bars
21 Overhead Walking Lunges 45 lbs
400 m Runs

Result

24 mins 22 secs | Rx'd 24 mins 22 secs | Rx'd

Level 94 Level 94 417th WOD 417th WOD

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