10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
February 12, 2016 11:48 AM
6 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 10 Box Jumps | 205 reps | Rx'd
Level 67
87th WOD
Result
Result
6 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 10 Box Jumps | 205 reps | Rx'dStats
WOD Count
87th
Level
67
Avg Power Output
116.3 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
87th
Level
67
Avg Power Output
116.3 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Deadlift
200 Reps
Movement Progress
Movement Progress
Milestone 500
Box Jump
495 Reps (+100)Milestone 400
Deadlift
220 Reps (+70)Milestone 500
Shoulder-to-Overhead
298 Reps (+35)History (1)
History (1)
