Row, 750 m
-- then --
3 rounds of:
25 Wall Balls
20 Kettlebell Swing (Russian)s
15 Toes-to-bars
Row, 750 m
-- then --
3 rounds of:
25 Wall Balls
20 Kettlebell Swing (Russian)s
15 Toes-to-bars
February 12, 2016 2:07 PM
13 mins 57 secs | Rx'd
61st WOD
Result
Result
13 mins 57 secs | Rx'dStats
WOD Count
61st
Level
-
Training Days
20 (2024)
History
1
Stats
WOD Count
61st
Level
-
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Row
19,198 Meters (+750)Milestone 300
Toes-to-Bar
218 Reps (+45)Milestone 1,500
Squat
1,213 Reps (+75)Milestone 500
Wall Ball
470 Reps (+75)Milestone 500
Kettlebell Swing
420 Reps (+60)History (1)
History (1)
