Travis Williams Travis Williams

02-16-2016 10:54 AM

02-16-2016 10:54 AM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 225 lbs

Level 73


Sets


1 Clean & Jerk | 225 lbs

Level 73


Result

225.0 lbs | 225 lbs | Rx'd -20 lbs

Result

225.0 lbs | 225 lbs | Rx'd -20 lbs

Notes

Shoulders are smoked from previous workouts. Jerk was utter shit

Notes

Shoulders are smoked from previous workouts. Jerk was utter shit

Community

Community


Stats

WOD Count

323rd

Level

72

Work Performed

1,649 ft*lbs (-121)

Training Days

31 (2024)

History

6

Stats

WOD Count

323rd

Level

72

Work Performed

1,649 ft*lbs (-121)

Training Days

31 (2024)

History

6


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,341 Reps (+1)

Milestone 450

Clean & Jerk

318 Reps (+1)

Milestone 1,250

Shoulder-to-Overhead

1,097 Reps (+1)

Milestone 500

Jerk

447 Reps (+1)

History (6)

History (6)

0 Comments

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