Tabata Pull-up | 8,7,6,5,4,3,2,1
Tabata Push-up | 7,7,7,7,7,7,7,6
Tabata Sit-up (abmat) | 9,8,8,8,8,8,8,8
Tabata Air Squat | 13,12,12,10,10,10,11,12
Tabata Pull-up | 8,7,6,5,4,3,2,1
Tabata Push-up | 7,7,7,7,7,7,7,6
Tabata Sit-up (abmat) | 9,8,8,8,8,8,8,8
Tabata Air Squat | 13,12,12,10,10,10,11,12
February 16, 2016 2:49 PM
246 reps | 36 + 55 + 65 + 90 | Rx'd
Level 28
172nd WOD
Result
Result
246 reps | 36 + 55 + 65 + 90 | Rx'dStats
WOD Count
172nd
Level
-
Avg Power Output
79.6 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
172nd
Level
28
Avg Power Output
79.6 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
955 Reps (+36)Milestone 1,250
Push-up
898 Reps (+55)Milestone 1,000
Sit-up
671 Reps (+65)Milestone 1,000
Air Squat
995 Reps (+90)Milestone 5,000
Squat
2,961 Reps (+90)History (1)
History (1)
