Andrew Moore Andrew Moore

02-19-2016 10:03 AM

02-19-2016 10:03 AM


Bradley Bradley

3 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

3 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

Result

27 mins 15 secs | Rx'd

Result

27 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

503rd

Level

62

Avg Power Output

26.0 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

503rd

Level

62

Avg Power Output

26.0 (ft*lbs)/sec

Training Days

17 (2024)

History

1


Movement Progress

Movement Progress

Milestone 170,000

Run

161,438 Meters (+600)

Milestone 19,500

Burpee

19,126 Reps (+30)

Milestone 3,500

Pull-up

3,339 Reps (+30)

History (1)

History (1)

0 Comments

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