Intervals : rest 30 secs
Run Sprint, 100 m | 0:11
Run Sprint, 100 m | 0:17
Run Sprint, 100 m | 0:16
Run Sprint, 100 m | 0:17
Run Sprint, 100 m | 0:19
Run Sprint, 100 m | 0:16
Run Sprint, 100 m | 0:14
Run Sprint, 100 m | 0:15
Intervals : rest 30 secs
Run Sprint, 100 m | 0:11
Run Sprint, 100 m | 0:17
Run Sprint, 100 m | 0:16
Run Sprint, 100 m | 0:17
Run Sprint, 100 m | 0:19
Run Sprint, 100 m | 0:16
Run Sprint, 100 m | 0:14
Run Sprint, 100 m | 0:15
Result
Result
2 mins 5 secs | Rx'dStats
WOD Count
335th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
335th
Level
9
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 410,000
Run
409,704 Meters (+800)History (1)
History (1)