Nelson Candelario Nelson Candelario

02-22-2016 7:39 PM

02-22-2016 7:39 PM


Run Sprint 100 m TT Run Sprint 100 m TT

Intervals : rest 30 secs
Run Sprint, 100 m | 0:11
Run Sprint, 100 m | 0:17
Run Sprint, 100 m | 0:16
Run Sprint, 100 m | 0:17
Run Sprint, 100 m | 0:19
Run Sprint, 100 m | 0:16
Run Sprint, 100 m | 0:14
Run Sprint, 100 m | 0:15

Intervals : rest 30 secs
Run Sprint, 100 m | 0:11
Run Sprint, 100 m | 0:17
Run Sprint, 100 m | 0:16
Run Sprint, 100 m | 0:17
Run Sprint, 100 m | 0:19
Run Sprint, 100 m | 0:16
Run Sprint, 100 m | 0:14
Run Sprint, 100 m | 0:15

Result

2 mins 5 secs | Rx'd

Result

2 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

335th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

335th

Level

9

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

7 (2024)

History

1


Movement Progress

Movement Progress

Milestone 410,000

Run

409,704 Meters (+800)

History (1)

History (1)

0 Comments

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