483 reps | Not Rx'd 436 reps | Not Rx'd
0 Rows
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0 Rows
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Rests 1 min
0 Air Squats
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Rests 1 min
0 Pull-ups
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Rests 1 min
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Rests 1 min
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Rests 1 min
Work
≈ 0 ft*lbs
(-92,848)
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Tuesday, November 8, 2011
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Matthew Batchelor CrossFit ShoalhavenHi Nate, just entering our boxes details for Tabata this into BTW and we read it as you enter each disclplines least amount of reps into the "Per round results" then tally the round results to enter into the total reps box. Can you clarify?
Nate Naidas CrossFit ImpavidusThat sounds about right.
Tabata This! History 2 Posts
You need more results before we can create this chart.
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0 Rows 0 Rows 0 Rows 0 Rows 0 Rows 0 Rows 0 Rows 0 Rows Rests 1 min 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats Rests 1 min 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups Rests 1 min 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups Rests 1 min 0 Sit-up (standard)s 0 Sit-up (standard)s 0 Sit-up (standard)s 0 Sit-up (standard)s 0 Sit-up (standard)s 0 Sit-up (standard)s 0 Sit-up (standard)s 0 Sit-up (standard)s Rests 1 min
Hi Nate, just entering our boxes details for Tabata this into BTW and we read it as you enter each disclplines least amount of reps into the "Per round results" then tally the round results to enter into the total reps box. Can you clarify?
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8 Rows 8 Rows 8 Rows 8 Rows 7 Rows 7 Rows 7 Rows 7 Rows Rests 1 min 20 Air Squats 18 Air Squats 17 Air Squats 16 Air Squats 16 Air Squats 16 Air Squats 16 Air Squats 16 Air Squats Rests 1 min 13 Pull-ups 10 Pull-ups 9 Pull-ups 8 Pull-ups 7 Pull-ups 7 Pull-ups 7 Pull-ups 7 Pull-ups Rests 1 min 18 Push-ups 16 Push-ups 14 Push-ups 11 Push-ups 9 Push-ups 8 Push-ups 8 Push-ups 8 Push-ups Rests 1 min 19 Sit-up (standard)s 18 Sit-up (standard)s 17 Sit-up (standard)s 15 Sit-up (standard)s 13 Sit-up (standard)s 11 Sit-up (standard)s 10 Sit-up (standard)s 9 Sit-up (standard)s Rests 1 min
