William Welsh William Welsh

02-23-2016 4:42 PM

02-23-2016 4:42 PM


Row 1 km TT Row 1 km TT

Intervals
Row, 1 km | 3:53

Intervals
Row, 1 km | 3:53

Result

3 mins 53 secs | Rx'd

Result

3 mins 53 secs | Rx'd

Community

Community


Stats

WOD Count

184th

Level

-

Avg Power Output

163.3 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

184th

Level

24

Avg Power Output

163.3 (ft*lbs)/sec

Training Days

4 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 20,000

Row

18,000 Meters (+1,000)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Welsh. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Welsh. start your free trial