AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 185 lbs | 6 reps
18 Handstand Push-ups | 16 reps
6 Cleans, 185 lbs
21 Handstand Push-ups
9 Cleans, 185 lbs
24 Handstand Push-ups
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 185 lbs | 6 reps
18 Handstand Push-ups | 16 reps
6 Cleans, 185 lbs
21 Handstand Push-ups
9 Cleans, 185 lbs
24 Handstand Push-ups
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
Result
Result
82 reps | Rx'd ⚡ 3 repsStats
WOD Count
1343rd
Level
84
Avg Power Output
93.2 (ft*lbs)/sec (+1.4)
Training Days
38 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1343rd
Level
84
Avg Power Output
93.2 (ft*lbs)/sec (+1.4)
Training Days
38 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
40 reps
Milestone Reached
Handstand Push-up
3,750 Reps
Movement Progress
Movement Progress
Milestone 3,900
Handstand Push-up
3,794 Reps (+61)Milestone 5,250
Clean
4,554 Reps (+21)History (4)
History (4)