david diaz david diaz

02-23-2016 12:55 PM

02-23-2016 12:55 PM


Push Jerk : 1 Rep Max Push Jerk : 1 Rep Max

Sets


1 Push Jerk | 120 kg

Level 95


Sets


1 Push Jerk | 120 kg

Level 95


Result

120 kg | 120 kg | Rx'd

Result

120 kg | 120 kg | Rx'd

Notes

started with doubles and worked up to a heavy single. stoked to hit this today . red belt. red knee wrap on the left. r wrist wrap.

Notes

started with doubles and worked up to a heavy single. stoked to hit this today . red belt. red knee wrap on the left. r wrist wrap.

Community

Community


Stats

WOD Count

1670th

Level

91

Work Performed

511 ft*lbs

Training Days

11 (2024)

History

1

Push Jerk PR

1 @ 120 kg 💣

Stats

WOD Count

1670th

Level

91

Work Performed

511 ft*lbs

Training Days

11 (2024)

History

1

Push Jerk PR

1 @ 120 kg 💣


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 8,000

Shoulder-to-Overhead

7,809 Reps (+1)

Milestone 2,700

Jerk

2,512 Reps (+1)

History (1)

History (1)

0 Comments

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