20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
February 26, 2016 12:13 AM
8 rounds + 5 Overhead Walking Lunges | 213 reps | Rx'd
Level 87
1083rd WOD
Result
Result
8 rounds + 5 Overhead Walking Lunges | 213 reps | Rx'dStats
WOD Count
1083rd
Level
87
Avg Power Output
77.9 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
1083rd
Level
87
Avg Power Output
77.9 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.4 rounds
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,871 Reps (+64)Milestone 4,500
Pull-up
4,145 Reps (+64)Milestone 2,100
Lunge
1,942 Reps (+85)History (1)
History (1)
