20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
February 26, 2016 10:18 PM
7 rounds + 2 Overhead Walking Lunges | 184 reps | Rx'd
Level 73
1279th WOD
Result
Result
7 rounds + 2 Overhead Walking Lunges | 184 reps | Rx'dStats
WOD Count
1279th
Level
73
Avg Power Output
84.2 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
1279th
Level
73
Avg Power Output
84.2 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.4 rounds
Milestone Reached
Burpee
7,000 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,029 Reps (+56)Milestone 8,000
Pull-up
7,740 Reps (+56)Milestone 600
Lunge
534 Reps (+72)History (1)
History (1)
