20:00 AMRAP:
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Chest-to-bar Pull-ups
February 26, 2016 1:32 PM
2 rounds + 5 Overhead Walking Lunges + 7 Bar Facing Burpees | 64 reps | Rx'd
Level 38
40th WOD
Result
Result
2 rounds + 5 Overhead Walking Lunges + 7 Bar Facing Burpees | 64 reps | Rx'dStats
WOD Count
40th
Level
38
Avg Power Output
17.1 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
40th
Level
38
Avg Power Output
17.1 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Burpee
153 Reps (+23)Milestone 250
Pull-up
225 Reps (+16)Milestone 100
Lunge
73 Reps (+25)History (1)
History (1)
